Monthly Archives: January 2016

The 2015 USDA Dietary Guidelines: A Political and Corporate Spin on Evidence-Based Nutrition

The Dietary Guidelines Advisory Committee released their Scientific Report for the 2015 Dietary Guidelines for Americans in mid-2015. After a “review”, the final Dietary Guidelines for Americans 2015–2020 (8th edition) have been released to the public, and it is clear … Continue reading

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OK, so I’m a Runner. Big deal. A New Year’s Resolution.

I interrupt this series on body weight with another brief holiday message from the heart. May peace be with you all. @DrTomSherman I came to the realization that I was too invested in my persona as a runner sometime last … Continue reading

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